I've battled depression on and off for nearly 30 years. During that time, I've had three bad episodes, week-long events when I needed help with my family life so I could make it to doctor's appointments and throw darts at a medication chart to see what help might present itself to me. I've also had …
The power of food
This is how unconscious I am about the eating of food: It is Ash Wednesday, a day of fasting for Catholics, a fact I reminded myself of multiple times this morning when packing to head home from the conference I was at. I've also reminded myself that my 40-day sacrifice centers around giving up certain …